Divergent Woman. Events
Secrets to Quality Sleep
Event Recap: "Secrets to Quality Sleep"
On
December 21
, we held an incredibly insightful and practical session with
family doctor Anastasiia Sorokolat.
Together, we explored:
✔️
Sleep norms
and why they are critically important for health.
✔️
Key causes of sleep disturbances
and effective ways to overcome them.
✔️ How
evening habits, nutrition, and environment
impact sleep quality.
✔️
Practical techniques
to help fall asleep faster and restore energy more efficiently.
Additionally, we held a
raffle for a personal consultation
with a family doctor among the participants.
A huge thank you to
Anastasiia
for her expertise, warm approach, and valuable advice that will undoubtedly improve the well-being of our guests.
And of course,
thank you to everyone who joined us
for your engagement, thoughtful questions, and dedication to prioritizing your health!
Stay tuned for more exciting events—we have plenty in store for you!
#divergentwoman
2024-12-21 23:00